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The Junction Kitchen · Your shopping companion

A kitchen that works
for the way you cook.

Start with what you have. Find the tools, staples and optional extras used throughout the book.

Explore the pantry

Build it your way

Your pantry, at a glance.

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Only what I need

58 items

Kitchen tools

17 items

Air fryer

For recipes with an air-fryer method.

1 related recipes

Air Fryer Fried Chicken

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Blender

For smoothies, sauces and blended drinks.

17 related recipes

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Cheesecloth

For straining where the recipe specifies cloth.

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Food dehydrator

For recipes that call for dehydration.

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Food processor

For chopping and processing mixtures.

2 related recipes

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French press

For brewing coffee in a French press.

1 related recipes

Biohacker Coffee Three Ways

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Garlic press

An optional shortcut for preparing garlic.

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Glass baking dish

An oven-safe dish for baked recipes.

5 related recipes

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Ice cream maker

For recipes that call for churning.

1 related recipes

Coconut Berry Froyo

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Knife and cutting board

Basic tools for preparing ingredients.

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Mixing bowls and oven mitts

For mixing and handling hot bakeware.

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Paper baking cups

For lining muffin tins.

1 related recipes

Resistant Starch Blueberry Muffins

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Reusable food wraps

An optional choice for covering cooled food.

1 related recipes

Guacamole

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Sprouting jar

A jar with a draining lid for sprouts.

3 related recipes

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Waffle maker

For waffle recipes and crisp batter portions.

2 related recipes

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Water filter

For preparing filtered water.

1 related recipes

Grow Your Own Broccoli Sprouts

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Pantry staples

30 items

Apple cider vinegar

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

14 recipes in the book

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Arrowroot starch

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

8 recipes in the book

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Avocado oil

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

8 recipes in the book

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Avocado oil mayonnaise

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

2 recipes in the book

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Baking powder

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

3 recipes in the book

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Baking soda

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

2 recipes in the book

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Cassava chips

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

2 recipes in the book

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Cassava flour

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

9 recipes in the book

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Chia seeds

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

3 recipes in the book

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Cinnamon

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

14 recipes in the book

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Cocoa powder

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

7 recipes in the book

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Coconut aminos

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

16 recipes in the book

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Coconut flour

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

3 recipes in the book

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Coconut milk

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

6 recipes in the book

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Coconut oil

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

4 recipes in the book

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Coffee

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

1 recipes in the book

Biohacker Coffee Three Ways

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Extra virgin olive oil

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

23 recipes in the book

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Gelatin

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

2 recipes in the book

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Ghee

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

21 recipes in the book

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Green banana flour

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

11 recipes in the book

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Ground flaxseed

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

2 recipes in the book

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Hemp hearts

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

1 recipes in the book

No-Oat Hot Porridge

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Kelp noodles

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

1 recipes in the book

Chicken Pho

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Konjac noodles

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

3 recipes in the book

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Nutritional yeast

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

10 recipes in the book

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Psyllium husk

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

2 recipes in the book

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Sea salt

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

53 recipes in the book

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Tiger nut flour

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

3 recipes in the book

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Turmeric

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

5 recipes in the book

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Vanilla extract

A pantry ingredient used in the book. Check the recipe and product label for the form you need.

6 recipes in the book

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Optional supplements

11 items

Betaine HCl with pepsin

An optional supplement referenced in the book, separate from the recipe ingredients. Read the chapter notes before choosing one.

24 recipes in the book

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Black seed oil

An optional supplement referenced in the book, separate from the recipe ingredients. Read the chapter notes before choosing one.

1 recipes in the book

Turmeric Chicken Curry

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Broad-spectrum digestive enzymes

An optional supplement referenced in the book, separate from the recipe ingredients. Read the chapter notes before choosing one.

7 recipes in the book

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DPP-IV digestive enzymes (Glutenease)

An optional supplement referenced in the book, separate from the recipe ingredients. Read the chapter notes before choosing one.

4 recipes in the book

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Fish oil (EPA/DHA)

An optional supplement referenced in the book, separate from the recipe ingredients. Read the chapter notes before choosing one.

6 recipes in the book

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Glycine powder

An optional supplement referenced in the book, separate from the recipe ingredients. Read the chapter notes before choosing one.

10 recipes in the book

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Hyperimmune egg

An optional supplement referenced in the book, separate from the recipe ingredients. Read the chapter notes before choosing one.

2 recipes in the book

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L. reuteri starter culture

An optional supplement referenced in the book, separate from the recipe ingredients. Read the chapter notes before choosing one.

2 recipes in the book

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Molybdenum

An optional supplement referenced in the book, separate from the recipe ingredients. Read the chapter notes before choosing one.

4 recipes in the book

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Sulforaphane (stabilized)

An optional supplement referenced in the book, separate from the recipe ingredients. Read the chapter notes before choosing one.

4 recipes in the book

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Tributyrin (butyrate)

An optional supplement referenced in the book, separate from the recipe ingredients. Read the chapter notes before choosing one.

5 recipes in the book

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Keep cooking

Put your pantry to work.

Explore the recipes or open the book for quantities and instructions.

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