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Roasted Roots

One sheet pan of colorful root vegetables, the best dinner-time carb in the book.

Time

about 60 min

20 min prep

Serves

6

Serves 6

Autoimmunity

10/10

Meets elimination criteria

Steady Energy

6/10

Mild dip possible

High heat. Contains: High FODMAP, Oxalate, Sulfur (thiols)

  • Dietary nitrate
  • Quercetin
  • Anthocyanins
  • Prebiotic fiber
  • Sulforaphane precursors
  • Olive polyphenols

Pairs well with