Chicken and Rainbow Chard Stir Fry
A big-batch stir fry built on konjac noodles and a whole garden of cruciferous vegetables.
Time
about 45 min
20 min prep
Serves
5
Serves 5
Autoimmunity
9/10
Fits most autoimmune protocols
Steady Energy
9/10
Steady
Moderate heat. Contains: Coconut, High FODMAP, Free glutamate, Oxalate, Sulfur (thiols)
- Dietary nitrate
- Quercetin
- Prebiotic fiber
- Beta-glucans
- Sulforaphane precursors
- Olive polyphenols