Brain and Gut Cocoa Smoothie
A chocolate smoothie built for the brain and the microbiome at the same time.
Time
about 5 min
5 min prep
Serves
1
Makes 1 large smoothie
Autoimmunity
9/10
Fits most autoimmune protocols
Steady Energy
7/10
Mild dip possible
Gentle heat. Contains: Coconut, Egg, Histamine, Oxalate, Phytate, Salicylate, Sulfur (thiols), Tannin
- Resistant starch
- Cocoa flavanols
- MCTs
- Anthocyanins
- Dietary nitrate