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Rustic Apple Tart

A free-form galette with a flaky cassava and tiger nut crust.

Time

about 60 min

25 min prep

Serves

8

Makes one 10 inch galette

Autoimmunity

10/10

Meets elimination criteria

Steady Energy

7/10

Mild dip possible

Moderate heat. Contains: High FODMAP, Salicylate

  • Resistant starch
  • Quercetin
  • Glucose buffering

Pairs well with