No-Tomato Marinara
Red, tangy and Italian, with zero nightshades.
Time
about 50 min
15 min prep
Serves
8
Makes about 4 cups (serving = 1/2 cup)
Autoimmunity
10/10
Meets elimination criteria
Steady Energy
10/10
Rock steady
Gentle heat. Contains: High FODMAP, Free glutamate, Histamine, Oxalate, Sulfur (thiols)
- Olive polyphenols
- Quercetin
- Prebiotic fiber
- Dietary nitrate
- Glycine and collagen