Bob's Ganush
Here's an interesting taste. This one reminds me of a really good fast food burger, yet it is very healthy to eat.
Time
about 35 min
10 min prep
Serves
4
Serves 4
Autoimmunity
10/10
Meets elimination criteria
Steady Energy
10/10
Rock steady
Moderate heat. Contains: Coconut, High FODMAP, Free glutamate, Histamine, Sulfur (thiols)
- Beta-glucans
- Quercetin
- Prebiotic fiber
- Sulfur and H2S
- Sulforaphane precursors
- Zinc
- Myrosinase