Jacob's kitchen

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Close the Gap

Guacamole

The guac Jacob serves with nearly everything, nightshade-free by default.

Time

about 10 min

10 min prep

Serves

4

Serves 2 to 4

Autoimmunity

10/10

Meets elimination criteria

Steady Energy

10/10

Rock steady

Gentle heat. Contains: High FODMAP, Histamine, Sulfur (thiols)

  • Prebiotic fiber
  • Quercetin
  • Anthocyanins
  • Sulforaphane precursors

Pairs well with