Close the Gap
Mom's Broccoli Soup
My mom's broccoli soup. She steams the broccoli until it's soft, blends it with slow-caramelized onions and bone broth, and that's it.
Time
about 55 min
15 min prep
Serves
4
Makes about 7 cups (serving = 1 3/4 cups)
Autoimmunity
10/10
Meets elimination criteria
Steady Energy
9/10
Steady
Gentle heat. Contains: High FODMAP, Free glutamate, Histamine, Sulfur (thiols)
- Sulforaphane precursors
- Quercetin
- Prebiotic fiber
- Glycine and collagen