Close the Gap
No-Tomato Tomato Soup
The color, tang and comfort of tomato soup, built from beets, carrots and pumpkin.
Time
about 45 min
15 min prep
Serves
4
Makes about 6 cups (serving = 1 1/2 cups)
Autoimmunity
10/10
Meets elimination criteria
Steady Energy
9/10
Steady
Gentle heat. Contains: Coconut, High FODMAP, Free glutamate, Histamine, Oxalate, Salicylate, Sulfur (thiols)
- Olive polyphenols
- Quercetin
- Prebiotic fiber
- Sulfur and H2S
- Dietary nitrate
- Glycine and collagen
- MCTs