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Bacon, Kale, and Shiitake Scramble

The all-in-one weekday breakfast, and the same fillings fold into an omelette.

Time

about 25 min

10 min prep

Serves

3

Serves 3

Autoimmunity

8/10

Fits most autoimmune protocols

Steady Energy

9/10

Steady

Moderate heat. Contains: Egg, High FODMAP, Histamine, Sulfur (thiols)

  • Quercetin
  • Prebiotic fiber
  • Beta-glucans
  • Sulforaphane precursors
  • Sulfur and H2S
  • Choline

Pairs well with