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Close the Gap

Pressure Cooker Bone Broth

Glycine in a mug, and the base for every soup in this book. If you react to histamine, freeze it in portions the day you make it.

Time

2.8 hours

10 min prep

Serves

10

Makes about 10 cups (serving = 1 cup)

Autoimmunity

10/10

Meets elimination criteria

Steady Energy

10/10

Rock steady

Gentle heat. Contains: High FODMAP, Histamine, Sulfur (thiols)

  • Glycine and collagen
  • Quercetin
  • Prebiotic fiber
  • Dietary nitrate
  • Gingerols

Pairs well with