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Probiotic Chia Pudding

A no-cook pudding made with the L. reuteri coconut yogurt, so the cultures stay alive.

Time

4.2 hours

10 min prep

Serves

4

Makes 4 jars

Autoimmunity

9/10

Fits most autoimmune protocols

Steady Energy

8/10

Steady

Gentle heat. Contains: Coconut, Histamine, Oxalate, Phytate, Salicylate, Tannin

  • Live cultures
  • Plant omega-3 (ALA)
  • Prebiotic fiber
  • Cocoa flavanols
  • Anthocyanins

Pairs well with