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Leek Alfredo

Sweet, silky leeks melted into cream, based on a friend's Alfredo.

Time

about 30 min

10 min prep

Serves

6

Makes about 3 cups (serving = 1/2 cup)

Autoimmunity

10/10

Meets elimination criteria

Steady Energy

9/10

Steady

Gentle heat. Contains: Coconut, High FODMAP, Free glutamate, Histamine

  • Prebiotic fiber
  • Olive polyphenols
  • MCTs
  • Glycine and collagen
  • Beta-glucans

Pairs well with