Close the Gap
Coconut Salmon or Clam Chowder
A creamy, dairy-free chowder with a clam or salmon option.
Time
about 40 min
15 min prep
Serves
4
Makes about 8 cups (serving = 2 cups)
Autoimmunity
10/10
Meets elimination criteria
Steady Energy
9/10
Steady
Gentle heat. Contains: Coconut, High FODMAP, Free glutamate, Histamine, Sulfur (thiols)
- Quercetin
- Prebiotic fiber
- Dietary nitrate
- Sulfur and H2S
- Sulforaphane precursors
- Glycine and collagen
- MCTs
- Omega-3 (EPA/DHA)