The Junction Kitchen
The kitchen companion to Junction Dysfunction: 72 recipes scored for autoimmunity and steady energy
A cookbook built on the Junction Dysfunction framework. Every recipe is scored for autoimmunity and steady energy and flagged for common triggers.
The Junction Kitchen turns the ideas in Junction Dysfunction into meals. Each of the 72 recipes carries an Autoimmunity score and a Steady Energy score, flags for triggers such as histamine, FODMAPs, oxalates and nightshades, and swaps that show how a change moves the scores. Recipe pages link to the JD chapters that explain the mechanism behind them. It is an educational cookbook, not a medical protocol.
What's Covered
- ✦72 recipes across 10 sections, with photos
- ✦An Autoimmunity score and a Steady Energy score on every recipe
- ✦Trigger flags: histamine, FODMAP, oxalate, nightshade, salicylate and more
- ✦Swaps that show how each change moves the scores
- ✦Links from each recipe into the matching Junction Dysfunction chapters
- ✦Two Junction Dysfunction chapters unlocked on the web with your purchase
About the Author
Jacob Gordon INHC, FMT-C
Health researcher and founder of MyBioHack, writing on chronic illness recovery since 2016. Author of the Junction Dysfunction framework and a research library of 290+ referenced articles.
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Common Questions
No. It is an educational cookbook. Talk with your own clinician about your health decisions.
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The Complete Junction Dysfunction System + Kitchen
The framework, the field manual, and the kitchen.
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