NSAIDs Alternative Recipes

Salad with Kale, Tomato, Broccoli Sprouts with Ginger-Turmeric Dressing

Ingredients For The Dressing:

• 1/2 cup oil oil
• 2 tbsp apple cider vinegar
• 1.5 tsp garlic
• 1  tsp ground ginger
• 1.5 inch fresh or ground turmeric
• 2 tbsp honey 
• Salt and pepper to taste

Ingredients For The Salad:

• 1 bunch of fresh kale, ribs and stems removed, torn into bite-sized pieces
• Two tomatoes, diced
• 1/2 red onion, thinly sliced
• 1/2 cup broccoli sprouts
• 1/2 cup peanuts 

To Prepare:

1. Dressing: add all ingredients to a blender, blend
2. Toss kale in a large bowl with half the dressing, massaging the kale to soften it slightly
3. Add the onion and tomatoes and rest of the dressing
4. Top with the broccoli sprouts and peanuts
5. Enjoy!

Honey Ginger Applesauce

Ingredients:

• 3 lbs of honeycrisp or gala apples, unpeeled, roughly chopped
• 1 inch fresh ginger
• 1/3 cup honey
• 1/4 cup water
• 2 tbsp fresh lemon juice
• Pinch of salt

To Prepare:

1. Add all ingredients to the pressure cooker
2. Cook on high pressure for 5 min, then turn off heat and natural release
3. Open lid carefully, then blend with an immersion blender or mash with a potato masher
4. Add additional honey to sweeten to taste

Banana Flour Brownies

Ingredients:

• 1/2 cup of carob chips or cocao nibs
• 3/4 cup honey or maple syrup
• 2 eggs
• 1/2 cup cocoa powder
• 1 cup banana flour
• 3/4 cup coconut oil 

To Prepare:

1. Combine the honey and coconut oil in a bowl
2. Stir the banana flour and cocoa powder in another bowl
3. Add the dry ingredients to the honey/coconut oil
4. Add in and beat the eggs
5. Pour the batter into greased (with coconut oil) baking sheet.
6. Bake for 20-30 minutes at 350ºF.

Back To NSAIDs

1. NSAIDs Part 1
2. NSAIDs Part 2
3. NSAIDs Part 3
4. NSAIDs Advanced

Don’t forget to subscribe below and stay beautiful!

-Jacob