Disclaimer

READ THIS DISCLAIMER!

NONE OF THIS IS MEDICAL ADVICE. YOU SHOULD ALWAYS SEEK OUT GUIDANCE FROM YOUR HEALTHCARE PROVIDER BEFORE MAKING ANY CHANGES TO YOURSELF. NONE OF THIS IS APPROVED BY ANY INSTITUTION OR AUTHORITY, LIKE THE FDA. THE FOLLOWING IS PURELY ENTERTAINMENT AND FOR FUN. SO HAVE A BLAST LEARNING!

Ok that's enough with the caps...

Original Content

The formulation of these ideas is all original content.

You will not find this kind of stuff anywhere else.

I encourage you to click through the references and critique my work - that way the understand of natural sciences get better.

I love your feedback!

Explanations Vs Techniques

I will point out where I use rationale over science, and times when I elucidate explanations vs techniques.

Explanations are simply talking about the mechanisms, while techniques are putting it into practice.

Similar to how you can talk about how to shoot a basketball vs practicing it and having a coach work with you through the steps.

This Is Directed From The First Person

I don’t know anyone’s size, weight, age, or gender, who is reading this, so when I talk about dosing strategies, it will be from the perspective of myself to myself.

I’m a 5 foot 10 male in my 30s around 150 pounds.

If you need to find anything on my website, an easy way to do that is by going into google and typing in: ["mybiohack", topic], phrased between the brackets.

What This Is Not About

What this series is not about:

• Political driven constraints and enablers

• Economic driven policy

• Societal cognitive dissonance

• Personal face textile choices

• Conspiracy theories

• Magic and Quantum woowoo

• Gaslighting you (you have a doctor for that)

Using Your Frontal Lobe

I know first hand and have seen this through others that this stuff can be overwhelming.

So please, try to talk to yourself from your frontal lobe (the executive-functional thinking part of your brain) and do not let your limbic system (the emotional part of your brain) root you in fear.

About This Guide

This guide is the product of years of research, personal experience, and working with clients recovering from post-viral illness.

Some sections include detailed study references and diagrams, while others are written conversationally to keep things accessible.

If you think this is all bologna because there's not enough references or double blind placebo controlled random access trials, then by all means do your own research.

What people think about me is none of my business and I love all humans.

Science And Plausibility

Science is always evolving and the best explanation is always what’s most plausible (plausibility in this sense means how truthful something is, not how likely possible) until we learn something better.

This is an ever evolving process.

I don’t know everything, there is always more to learn, this may be missing details that I forgot to include or have not been discovered yet.

I plan on updating it as new research emerges and new discoveries are made.

This is a living document.

Let's get started... 😁 🏁