MyBioHack Podcast Episode #3 - Hops
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My full review can be seen here - https://mybiohack.com/blog/hops-humulus-lupulus
Episode #3
Recap Of Episode #3
Hops helps with:
- Brain Function
- Anxiety
- Insomnia
- Obesity
- Mitochondrial Function
- Diabetes
- Vascular Disease
- Gut
- Lung Inflammation
- Liver Function
- Kidney Function
- Skin
- Antimicrobial
- Cancer
- Immunity
- Bone Disease
- Sexual Organ Function and Hormones
- Thyroid Function
Types Of Hops And What I Use
I take this Hops.
Here are others:
- Hops Supplement (hops flower)
- Ambien Alternative (hops/valerian/passion flower)
- Benadryl Alternative (hops/valerian)
- Hyaluronic acid + Vitamin E (for improving skin and collagen synthesis)
- Xanthohumol
- MenoHop (used in clinical trials for menopause)
- Hops Tea
- Non-Alcoholic Beers
- Hops For Home Brewing
