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Showing 18 of 431 guides

Detox

Phase II Detoxification: Non-Conjugation Reactions (Quinone Reductase and Epoxide Hydrolase)

Phase II detoxification includes a parallel set of non-conjugation reactions that directly modify reactive intermediates produced by Phase I. Quinone reductase (NQO1) and epoxide hydrolase…

20 min read
Alzheimer's

Are You ApoE4? 88+ Ways To Increase Apolipoprotein E (ApoE)

ApoE is a master regulator for many genes implicated in cholesterol metabolism (such as Alzheimer's Disease and Atherosclerosis).In this post, we will discuss the benefits and downsides of ApoE, how…

11 min read
Supplements

The 7+ Benefits of KIOM-79 (with Alternatives)

KIOM-79 is a potent AGE-abolisher and may improve eysight.In this post, we will discuss the benefits of KIOM-79 and an alternative way to source its ingredients.

4 min read
Parkinson's

CDNF: What It Is and How To Increase Cerebral Dopamine Neurotrophic Factor

Cerebral Dopamine Neurotropic Factor (CDNF) is a newly discovered (and very powerful) way to regrow damaged dopaminergic neurons. It has shown have anti-inflammatory effects that are very beneficial…

5 min read
Detox

How Cadmium Damages Mitochondria And What To Do About It

In western society, cadmium (Cd) is found in our everyday environment.It causes toxic effects to the whole body, including the cells and mitochondria.In this post, we will discuss how cadmium affects…

9 min read
Biliary & Liver

10+ Reasons Why Alcohol Intolerance Happens And How To Build Alcohol Tolerance (Mechanisms And Genetics)

Are you someone who could handle their alcohol until getting sick, then any sort of alcohol in any amount may make you sick?This is a common problem with those after their immune system has gone…

9 min read
Supplements

The 11+ Benefits of Damiana (Turnera Diffusa or Aphrodisiaca)

Damiana is a shrub native to southern Texas in the United States, Central America, Mexico, South America, and the Caribbean. Maya Indians called this species mis kok ("broom for asthma"). Damiana has…

7 min read
Supplements

Geoff Palmer: Regulate Testosterone, DHT, Estrogen, Stress, and Fat Naturally with Clean Machine

In this podcast, we will be discussing how to regulate hormones naturally.

2 min read
Mitochondria

How Chronic Fluoride Can Damage Mitochondria And The Gut Biome

Fluoride is a trace element, but it is found in our daily exposure more than a "trace". In small amounts, it appears to be okay. The problems with fluoride appear to be in chronic use of it over long…

16 min read
Brain

Craniocervical Instability: Causes, Symptoms, Mechanisms, Testing, and How To Improve It

Craniocervical Instability (CCI) is a structural condition in which the ligaments connecting the skull to the upper cervical spine lose their ability to hold the junction stable, allowing excessive…

21 min read
Diet

SIBO (Small Intestinal Bacterial Overgrowth): Root Causes, Testing, And Evidence-Based Treatment

SIBO is a downstream signpost, not a primary infection, and antibiotics alone rarely fix it. This post covers the three gas subtypes, the root causes behind the migrating motor complex failure, and…

27 min read
Gut

IMO (Intestinal Methanogen Overgrowth): Why Methane Is Not SIBO, And Why It Needs A Different Protocol

Intestinal methanogen overgrowth is driven by archaea, not bacteria, and they colonize the colon as well as the small bowel, so the SIBO label and the small-bowel antibiotic that follows it both…

21 min read
Supplements

The 5+ Benefits of KIOM-MA And KIOM-MA128 (with Alternatives)

In this post, we will discuss KIOM-MA as a treatment for many inflammatory diseases.

4 min read
Genetics

COMT Genetics, Catecholamine Metabolism, And Attachment Style

COMT sets how fast your body clears dopamine, adrenaline, and catechol estrogens, and the Val158Met variant tunes stress reactivity, fear inhibition, and the catecholamine backdrop that attachment…

18 min read
Autoimmunity

Anti-Mitochondrial Antibodies (AMA-M2): What They Mean Beyond Primary Biliary Cholangitis

Anti-mitochondrial antibodies M2 (AMA-M2) are classically linked to primary biliary cholangitis, but they also appear in autoimmune hepatitis, stroke, lymphoma, and other conditions, and their…

15 min read
Growth factors

Inhibiting Nogo-A For Increased Brain Plasticity

Nogo-A is one of the most potent growth inhibitors in the central nervous system.It is involved in creating new blood cells, developing new stem cells, protecting growth of cancer, and modulating the…

10 min read
Cancer

Near-Death Experiences And Ego Death: Psilocybin, Cancer Patients, The Dying Brain, And Safe Ways To Touch The State

Near-death experiences often produce ego death, a temporary collapse of the ordinary self-model where the boundary between "me" and the world becomes less solid. This post reframes NDEs through ego…

10 min read
Supplements

Natural Cyclooxygenase 2 (COX-2) Inhibitors (with Genetics and Pathways)

Cyclooxygenase (COX), officially known as prostaglandin-endoperoxide synthase (PTGS), is an enzyme that is responsible for formation of prostanoids, including thromboxane and prostaglandins such as…

3 min read
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